Salt Air Therapy - A Natural Remedy Treatment for Respiratory Ailments

Salt Air Therapy is an increasingly popular, natural treatment for respiratory problems. Salt Air Therapy is the process of breathing air containing dry, micronized salt particles which travel to all areas of the lungs providing a natural way to cleanse and maintain the respiratory system from within.

This all natural, safe and effective therapy helps to reduce inflammation in the airways effectively reducing constriction in the sinuses and lungs that can occur with colds and flus, as well as asthma, allergies and other sinus conditions. By helping the body to naturally eliminate allergens and pollutants, Salt Air Therapy also helps to support the body's immune system.

This treatment is most effective when large quantities of time are spent inhaling dry salt air. Due to its rather unique ability to be procured in large chunks, which can be fashioned into blocks or used in natural crystal form, Himalayan Salt is largely prevalent in Salt Air Therapy.

Himalayan Salt Caves have been constructed at many locations worldwide, including several in the US, for Salt Air Therapy. Patrons of these caves spend anywhere between 45 minutes to several hours in the caves in order to breath the salt air. However, it is usually not practical, or even possible, for individuals to travel to a salt cave on a regular basis, let alone stay for large quantities of time.

Many individuals are now installing Salt Walls in their homes to mimic the benefits of Salt Caves, however, the most convenient and available method of salt air therapy is the Salt Air Inhaler, which is also readily found online and in stores accompanied by Himalayan Sea Salt.

Himalayan Salt lamps are also effective ways of treating respiratory problems. Salt Lamps are exactly what they sound like; chunks of salt fashioned into lamps by installing a bulb inside of a hole drilled into the bottom of a salt crystal and mounted onto a wooden base. These beautiufl lamps are placed around the home for increased exposure to ionized salt air.

For more information about the benefits of Salt Air Therapy, visit www.himlayansaltboutique.com