Salt Air Therapy - A Natural Remedy Treatment for Respiratory Ailments

Salt Air Therapy is an increasingly popular, natural treatment for respiratory problems. Salt Air Therapy is the process of breathing air containing dry, micronized salt particles which travel to all areas of the lungs providing a natural way to cleanse and maintain the respiratory system from within.

This all natural, safe and effective therapy helps to reduce inflammation in the airways effectively reducing constriction in the sinuses and lungs that can occur with colds and flus, as well as asthma, allergies and other sinus conditions. By helping the body to naturally eliminate allergens and pollutants, Salt Air Therapy also helps to support the body's immune system.

This treatment is most effective when large quantities of time are spent inhaling dry salt air. Due to its rather unique ability to be procured in large chunks, which can be fashioned into blocks or used in natural crystal form, Himalayan Salt is largely prevalent in Salt Air Therapy.

Himalayan Salt Caves have been constructed at many locations worldwide, including several in the US, for Salt Air Therapy. Patrons of these caves spend anywhere between 45 minutes to several hours in the caves in order to breath the salt air. However, it is usually not practical, or even possible, for individuals to travel to a salt cave on a regular basis, let alone stay for large quantities of time.

Many individuals are now installing Salt Walls in their homes to mimic the benefits of Salt Caves, however, the most convenient and available method of salt air therapy is the Salt Air Inhaler, which is also readily found online and in stores accompanied by Himalayan Sea Salt.

Himalayan Salt lamps are also effective ways of treating respiratory problems. Salt Lamps are exactly what they sound like; chunks of salt fashioned into lamps by installing a bulb inside of a hole drilled into the bottom of a salt crystal and mounted onto a wooden base. These beautiufl lamps are placed around the home for increased exposure to ionized salt air.

For more information about the benefits of Salt Air Therapy, visit www.himlayansaltboutique.com

The Benefits of Himalayan Salt Lamps & How They Work

Salt has been used for centuries, by many different cultures, to clear sinus cavities of bacteria and microbes along with clearing bronchial tubes of congestion for relief of common respiratory problems, a treatment now called Speleotherapy.

Individuals in these ancient cultures noticed relief of chronic respiratory symptoms while visiting salt caves and thus used them frequently as a remedy for common respiratory ailments. To this day, sufferers of asthma, allergies pneumonia, hay fever, bronchitis, sinusitis and cystic fibrosis visit modern Salt Caves around the world for this treatment, as it is known to help alleviate their symtoms. 

Salt caves are constructed from several tons of Himalayan Salt blocks, the exact amount depending on the size of the cave, which are usually heated by lighting placed within the walls. The heating of the salt causes the air in the cave to be infused with a dry aerosol of tiny pharmaceutical grade salt particles. Salt Cave treatment is widely used in Eastern Europe and Russia and has been a well known natural therapy for nearly 200 years. In these parts of the world, people with chronic breathing disorders often spend two to three hours per day in salt cave grottos. In 1995, even the Russian government approved salt caves for medical use. Irelands' first salt cave opened near Dublin in 2009. Himalayan Salt Caves are also springing up all over the US, from The Salt Cave MPLS in Minnisota to Boulder, Co.

Fortunately, for those who are unable to visit a salt cave, these same Himalayan Salt crystals have been fashioned into lamps and candle holders for use by individuals in their homes, allowing you to experience similar effects of visiting a salt therapy cave right in the comfort of your own home!
Clinical studies have now shown that breathing Himalayan Salt air can help to stimulate the respiratory system's natural ability to reduce inflammation, clear blockages, fight infection and reduce discomfort. *Some of the conditions that have been shown to respond to salt cave therapy include:

• Asthma
• Allergies
• Anxiety
• Bronchitis
• Circulatory issues
• Chronic Ear Infections
• Chronic Obstructive Pulmonary Disease (COPD) 
• Cystic Fibrosis
• Depression
• Fatigue 
• Migrains
• Post-operative recovery 
• Sinusitis
• Skin conditions such as Psoriasis & Eczema
• Smokers Cough
• Stress  
• Weakened immune system
• Various Sleep Disorders

How Himalayan Salt Lamps Work
Heated by either a bulb or a candle, these unique lamps and candle holders are used for their air ionizing effects, much like those created in a salt cave. These authentic salt crystals, collected from the deepest & highest mines on earth, located under the foothills of the Himalayan Mountain range, have remained untouched by environmental pollutants for over 250 million years. The most pollutant free form of salt crystals in the world, Himalayan Salts are hand picked from salt deposits & crafted into the Salt Therapy caves mentioned above, as well as our quality Himalayan Salt Lamps and Candle Holders.

Place Himalayan Salt Crystal Lamps in bedrooms for a more peaceful sleep, aided by fresher, cleaner air & a warm, tranquil glow. Salt Lamps also increase productivity in the workplace, home office or study area by reducing the amount of electromagnetic pollution emitted by electronic home & office equipment, so you may experience increased concentration & reduced fatigue. Allergy & Asthma sufferers report quick relief of symptoms & easier breathing with the use of salt lamps.


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